1. Your Little Falls Personal Trainer Does Not Recommend Fad Diets

    ¬† Weight loss with commercial diets has always been popular among the masses. Among these fad diets, there are juice fasts, soup-only diets and many others, many promising to help you lose a tremendous amount of weight in a short period of time. The problem is, weight loss is often never achieved a…Read More

  2. Hire a Personal Trainer in Little Falls

    You don't have to be a wealthy celebrity or a contestant in a weight loss show to hire a personal¬†trainer in Little Falls. And you can forget about that vision of a personal trainer who barks orders at exhausted, obese clients, that is really just an unfair stereotype. There is a whole lot more to …Read More