Amazing Service

I started training with John two years ago with the goal of general fitness.  Since then, I have lost over 30 pounds and was off previously prescribed cholesterol medication for a period of time.  John’s “recipe” of nutrition, resistance training, and cardio is extremely effective from both a physical and psychological perspective.  He is an extremely knowledgeable and experienced professional in this arena.  Plus….he’s a nice guy!  I’ve learned a tremendous amount about general fitness and well being since working with him.  I sincerely enjoy every training session.  If you are in the market for a trainer / nutritionist I would unequivocally recommend John.

Debi, 62