Testimonials

Excellent Service

I started working with John as my trainer since 2009.  I had no muscle, was out of shape around the waist, and was 39 years old and about 160lbs.  Through these years I learned a great deal about bodybuilding and nutrition. I would lean out for the warmer weather and bulk up in the colder weather. My body adapted to this schedule.  I was able to lift heavier and as a result, this sculpted my bo…Read More

Amazing Service

I started training with John two years ago with the goal of general fitness.  Since then, I have lost over 30 pounds and was off previously prescribed cholesterol medication for a period of time.  John’s “recipe” of nutrition, resistance training, and cardio is extremely effective from both a physical and psychological perspective.  He is an extremely knowledgeable and experienced profess…Read More

I Trust Them

Any person living with Multiple Sclerosis knows the uncertainty that accompanies this disease. When I started working out with John, that uneasy feeling was lessened. I am now able to accomplish everyday tasks easily, ones that were once very hard. John gives me a full body workout that improves my strength & endurance, and my everyday functionality has improved exponentially. My Neurologist a…Read More

Professional

I first met John in 2008 after years of consistently fruitless attempts to better my fitness level. John is an not only a trained fitness professional with numerous levels of expertise in personal training & nutrition, but is also an approachable, good-hearted human being, on a personal level, on top of being a skillful listener. My goals were not only weight loss & a nutritional plan, but…Read More